Why eating breakfast can be good for your metabolism

Even a big breakfast is helpful |

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Thursday November 30th Subscribe to TIME magazine WHAT TO KNOW NOW Why Eating Breakfast Can Be Good for Your Metabolism Eating breakfast affects how fat cells function in the body, changing the activity of genes involved in metabolism and insulin resistance Jared Kushner Was Questioned by Robert Mueller's Team About Michael Flynn Jared Kushner was reportedly questioned by special counsel Robert Mueller's team of investigators about former national security adviser Michael Flynn Trump Says, Wrongly, That He Won't Benefit From the Republican Tax Bill President Trump again claimed, wrongly, that he will not benefit from the Republican tax plan being considered in Congress TIME Influencers: The Family Shahidi TIME Influencers Yara Shahidi and her parents, Keri and Afshin Shahidi, discuss growing up and raising a daughter in Hollywood. The FDA Says You Shouldn't Feed Your Dog Bone Treats. Here's Why Katie Couric: What I've Learned Over the 19 Christmases Since My Husband Died Grad Students Protest GOP Tax Bill at 40 Universities Brits Will Now Be Able to Buy Viagra Over the Counter Inside the Strange and Fascinating World of Celebrity Money Handlers Why Michael Jackson's Biggest Success Was a Surprise Why Marriage Is Linked to a Lower Risk of Dementia After Matt Lauer’s Firing, 2 of the 3 Highest-Paid TV Anchors Are Women To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME