How to take care of others without burning out

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Sunday March 25th Subscribe to TIME magazine WHAT TO KNOW NOW How to Take Care of Others Without Burning Out Research suggests that self-care can reduce stress and exhaustion—if we know how to practice it Here Are the Most Powerful Speeches From March For Our Lives in Washington Hundreds of March For Our Lives rallies took place across the country and around the world as people called for action on gun violence Trump Says Tariffs Will Help Americans. But U.S. Farmers Fear They'll Be Hurt Agricultural communities across the U.S. fear escalating trade tensions will increase prices of U.S. goods abroad and harm their business Life in the Most Polluted Capital in the World In 2016, Ulan Bator overtook both New Delhi and Beijing as the capital with the highest air pollution levels in the world Republican Donor Launches Gun Control Advocacy Group During the March For Our Lives The Boss: How Kerry O'Brien Made Millions From Selling Seamless Underwear The Navy Has Finally Solved the Mystery of the Missing Man From the Sinking of a WWII Cruiser Here's Who Pays for Meghan Markle's Royal Wardrobe What Americans Think About Presidential Scandals Like the Stormy Daniels Story Has Changed. But Not How You'd Expect How Early Warnings About the Effect of Television on American Politics Came True Babies 'R' Us Owes These Expecting Mothers Hundreds of Dollars And They Are Furious The South's Best Beaches 2018 To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME