Trouble sleeping? Expert shares three steps to a good night's rest

3 tips to help you Make It  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  View in browser | Subscribe DAILY DOSE OF INSPIRATION "I have not failed. I've just found 10,000 ways that won't work." Thomas Edison, American inventor Three Things to Help You Make It 1 Trouble sleeping? Expert shares three steps to a good night's rest A bad night's sleep can be stressful, damage our physical and mental well-being, and impair our performance with day-to-day tasks   READ MORE               2 NCAA decision on student-athlete pay is 'a step in the right direction,' California Gov. Newsom says On Tuesday, the NCAA announced that it will allow athletes to be compensated for their names, images and likenesses. In a statement shared with CNBC Make It, Newsom called the decision "a step in the right direction."   READ MORE               3 Instagram has made vitamins a big business — but will they actually make you healthier? A new crop of companies like Ritual, Care/of and SugarBearHair are making big bucks reinventing the unglamorous pills for the Instagram era. But a lack of government oversight calls into question the idea that a single pill can improve your health.   READ MORE               Unsubscribe Manage Newsletters Digital Products   Feedback Terms of Service Privacy Policy   © 2019 CNBC LLC. All rights reserved. A property of NBC Universal. 900 Sylvan Avenue, Englewood Cliffs, NJ 07632 Data is a real-time snapshot *Data is delayed at least 15 minutes. Global Business and Financial News, Stock Quotes and Market Data and Analysis. Data also provided by THOMSON REUTERS To ensure delivery to your inbox, please add makeit@response.cnbc.com to your address book. If you believe this has been sent to you in error, please safely unsubscribe.