Relationships can do wonders for health. Dependable partnerships have been linked to longer lives, better self-care and even decreased anxiety. Love, it turns out, is powerful stress relief.
But building a relationship that lasts is hard work. That's why the editors and writers of TIME for Health are bringing you an exclusive new edition of our free digital wellness magazines: a Guide to Relationships.
Inside this issue, you'll learn the science behind happy partnerships and how to tell if you're in one. And while fighting may be inevitable, hurt feelings are not. We'll teach you the healthier way to argue with your partner.
Looking for a fun way to boost your relationship—and your overall health? Dance Your Way to Wellness! Tune in today at 1PM EST for a TIME for Health Talks with Dancing With the Stars alum Derek Hough and neuroscientist Helena Blumen. Learn how dance strengthens your body and mind, even if you have two left feet.
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