Why you shouldn't exercise if you’re feeling sick

According to experts |

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Thursday February 22nd Subscribe to TIME magazine WHAT TO KNOW NOW Why You Shouldn't Exercise If You're Feeling Sick Research shows that moderate exercise has no effect on the duration or severity of the common cold. But if you have the flu, exercise is a bad idea 'The Moment Is Now.' Teachers, Like Students, Are Finding Their Voices on Gun Control After Parkland For many teachers, the shooting in Parkland, Florida feels like a tipping point. It has moved them to be more vocal about demanding action to prevent school shootings The Florida Shooting Survivors Are Transforming America's Gun Debate Parkland's students are the first school-shooting survivors old enough, angry enough, and media-savvy enough to force the nation to grapple with a problem U.S. Pulls off Shootout Victory Over Arch Rival Canada to Win Women's Hockey Gold The move that won the U.S. women's hockey team its first Olympic gold medal in two decades is named after a Britney Spears song A Former Russian Troll Explains How to Spread Fake News What Billy Graham's Death and His Son Franklin's Rise Reveal About America 'This Is Sexist, This Is Ridiculous.' Jennifer Lawrence Doesn't Care What People Think About Her Dress This Cell Phone Carrier Is Best at Protecting You From Spam Calls White Supremacist and Black Nationalist Groups Both Grew During Trump's First Year as President Evangelical Pastor: Guns Are Not Christian Inside the World of 'Craftivism,' the DIY Protest Art Fueling Knitting Circles Everywhere Bill Gates Fails Miserably at Guessing What an Average Person's Groceries Cost To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME