5 science-approved ways to break a bad habit

These strategies will set you on the right path |

Email not displaying correctly? View it in your browser.

Subscribe to TIME magazine WHAT TO KNOW NOW 5 Science-Approved Ways to Break a Bad Habit Breaking a bad habit is tough — whether it's having a sweet tooth or a cigarette addiction. These strategies will set you on the right path At Least 7 Dead Following a Bus Crash in New Mexico Seven people are dead following a crash involving a Greyhound passenger bus and a tractor trailer in New Mexico, police confirmed Trump Says Jeff Sessions Won't Be Fired at Least Until Midterms President Donald Trump has attacked the Attorney General for recusing himself from the investigation into Russian interference in the 2016 election Venus and Serena Williams Are Facing Off Today. Here's Every Time They Have Competed Venus and Serena Williams will face off Friday at the U.S. Open in what might be the greatest (and friendliest) sibling rivalry of our times. Here's a look at their past matchups Mary Bono Replaced Her Husband in Congress. She Thinks Cindy McCain Should Do the Same CRISPR Gene Editing Fixes Muscular Dystrophy in Dogs. Are Humans Next? CEO: How Chinese Loans to Africa Threaten U.S. National Security Australia Won't Let Chelsea Manning Enter, but New Zealand Will Colin Kaepernick’s Grievance That the NFL Colluded to Keep Him Off Any Team Will Go to Trial 2 Syracuse Frat Members Expelled for Racist Video Are Back in Classes KFC Will Pay Someone $11,000 to Name Their Baby After Colonel Sanders Venice Review: Alfonso Cuaron’s Roma Is Glorious, Tender Filmmaking To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME