Nearly everyone I know is either tired or burned out right now. I tend to lump both afflictions into the same category, but it turns out that they're unique.
Lauryn Higgins explains the difference between being tired and truly burned out, and how to tell which is affecting you.
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Not Everyone Needs the Same Amount of Sleep. Here's Why
A host of reasons make some people short sleepers and some people long sleepers.
What to Know About Severe Asthma in Kids
In children, severe asthma is an unruly medical condition.
The Truth About Fasting and Type 2 Diabetes
With expert oversight, the eating plan can be safe for some, but there are risks to keep in mind.
If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.
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