How to stop procrastinating at bedtime

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How to stop procrastinating at bedtime By Mandy Oaklander Senior Editor Everyone wants to get more sleep. But we also want more free time—and when we're forced to choose between the two, we usually push off bedtime. Here's why you shouldn't let that become a habit. READ MORE Share This Story

What Else to Read The Most Exciting New Advances in Managing COPD By Markham Heid For people with COPD—and their care providers—the future looks bright. Read More » New Study Finds No Brain Injuries Among ‘Havana Syndrome’ Patients By Lauran Neergaard/AP Advanced tests found no brain injuries or degeneration among government employees with the condition. Read More » How Perfectionism Leads to Burnout—and What You Can Do About it By Jeffrey Kluger Burnout can affect anyone, but perfectionists—with their exceedingly high standards—are hit hardest. Read More » Coping With the Side Effects of Kidney-Cancer Treatment By Markham Heid Many patients experience hypertension, diarrhea, and loss of kidney function. Read More » The 5 Best Ways to Control High Cholesterol, According to People With the Condition By Elizabeth Millard Here's what people with high cholesterol have found works best for them. Read More »

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