How to tell friends and family you’re skipping the holidays this year

How to tell friends and family you're skipping the holidays this year

By Angela Haupt
Editor, Health and Wellness

The jolliness of the holiday season can feel suffocating if you're just not in the mood. That's why some people decide to opt out altogether.

In this week's TIME to Talk, I asked experts exactly how to tell friends and family you're skipping the festivities this year.

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If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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