Here's how much exercise you need for a healthy brain

Researchers may finally have an answer |

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Thursday May 31st Subscribe to TIME magazine WHAT TO KNOW NOW Here's How Much Exercise You Need for a Healthy Brain It's clear that exercise is good for the body and brain, but how much is necessary to keep your mind sharp? Researchers may have an answer President Trump Plans to Implement Tariffs on Steel And Aluminum Trump is planning to impose tariffs on European steel and aluminum imports after failing to win concessions from the European Union Melania Trump Says She's 'Feeling Great' After Not Being Seen in Weeks The First Lady tried to put to rest speculation about her health as she continues to recover from medical treatment for a kidney condition The 'Ambien Defense' Roseanne Used Has a Long, Dubious History The controversial comedian is far from the only person to blame erratic (or illegal) behavior on the sleep aid Sen. Warren: Trump's Proposal Is Another Attempt to Control Women's Bodies What You Need to Know About the Feud Between Rappers Drake and Pusha-T The American Cancer Society Just Changed Its Guidelines Around Colorectal Cancer Screenings The FBI Says Your Router Is Vulnerable to Russian Hackers. Here's What to Do Stormy Daniels’ Attorney Drops Motion to Represent Her in Michael Cohen Probe Reading Books and Playing Games May Help Prevent Dementia, Study Finds Advocate: What the Philippines Tells Us About the Broken Promises of Human Rights How Dr. Barbara Sturm Launched a Beauty Empire That Celebs Swear By To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME