This simple change to your morning routine will reduce your anxiety at work

It's used by many successful people |

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Wednesday May 23rd Subscribe to TIME magazine WHAT TO KNOW NOW This Simple Change to Your Morning Routine Can Help Reduce Anxiety at Work Anyone can benefit from a personal morning ritual — and it doesn't have to involve rigorous cardio or other exercise Trump's Pick to Oversee Afghanistan Could Signal a New Approach Army Lt. Gen. Austin "Scott" Miller has been tapped to be the next commander of U.S.-led military forces in Afghanistan, U.S. officials said 3 Possible Reasons Why Trump Wants the FBI Investigated President Donald Trump has long called the special counsel's investigation into Russian meddling in the 2016 election a "witch hunt." But in recent weeks he's sought to turn up the heat even more HBO's The Tale Grapples With Shifting Perspectives on Abuse and Trauma HBO's The Tale, premiering May 26 after playing at Sundance earlier this year, forces viewers to face the consequences of sexual violence John McCain’s New Memoir Is All About Trump, Even When It’s Not Stacey Abrams Is One Step Closer to Becoming the Nation’s First Black Woman Governor Can Your Diet Reduce the Effects of Air Pollution? Here's What a New Study Says Mother: My Youngest Son Was Murdered at Sandy Hook. I Worry About the One Who Survived Amazon Is Under Fire for Selling Controversial Facial Recognition Tech to Police How the ‘Compulsive Secrecy' of the Atomic Age Has Changed the Way We Think Meghan Markle’s Fashion Evolution From All-American Girl to the Duchess of Sussex Errol Morris: Why Donald Trump Can't Kill the Truth To Unsubscribe You have received this e-mail because you are subscribed to this newsletter from TIME.com. Unsubscribe here. Update Email Click here to update your email address. Privacy Policy Please read our Privacy Policy, or copy and paste this link into your browser: http://timeinc.net/subs/privacy/td/policy.html TIME may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. For questions about your print or digital magazine subscription, please contact: TIME Customer Service 3000 University Center Drive Tampa, FL 33612-6408 subsvcs@time.customersvc.com For feedback about this newsletter: Please contact thebrief@time.com Connect with TIME