Ir al contenido principal

Are walking pads worth it?

Plus more health news |

Email not displaying correctly? View it in your browser.
  
Are walking pads worth it?
By Angela Haupt
Editor, Health and Wellness

I've been getting concerned about how much I sit every day. (It's a lot.) So my interest was piqued when I learned about walking pads: portable under-desk treadmills that help some people log thousands of steps a day without even venturing outside. Here's what experts told me about potential health benefits—plus whether it's really possible to work while you walk.

READ MORE

Share This Story
What Else to Read
Farmers Must Kill 4.2M Chickens After Bird Flu Hits Iowa Egg Farm
By Associated Press
Crews are in the process of killing 4.2 million chickens after the disease was found at a farm in Sioux County, Iowa.
Read More »
Giving Your Young Kids Peanuts Could Cut Their Allergy Risk
By Chantelle Lee
The study found that feeding kids peanut products regularly from infancy to the age of five reduced the rate of allergy in adolescence.
Read More »
The Mysteries and Underdiagnosis of SIBO
By Meaghan Beatley
Small intestinal bacterial overgrowth can cause symptoms such as bloating and stomach pain.
Read More »
What Causes Bloating—and What to Do About It
By Markham Heid
A look at what causes bloating, the most effective treatment options to relieve it, and the relationship between bloating and periods.
Read More »
How to Find Small Moments of Joy in Dark Times
By Angela Haupt
Create a joy bucket list, have recess every day, and dance it out.
Read More »
If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

Comentarios

Entradas populares de este blog

6 expert-backed ways to get better sleep

Plus: habits for aging well | Email not displaying correctly? View it in your browser. We're changing our email address. To ensure delivery of future newsletters, please add time@newsletters.time.com to your address book.     ...

Japan has big plans for a U.S. summit. But Trump just wants to talk cars and military costs

Administration officials say he was not interested in other topics | Email not displaying correctly? View it in your browser. Subscribe to TIME magazine WHAT TO KNOW NOW LISTEN ...

Four big tax breaks you may lose under the GOP tax plan

Only deductions for mortgage interest and charitable donations are explicitly protected under the Republican tax plan. TOP NEWS 4 big tax breaks you may lose under GOP tax plan Roku skyrockets on opening day of trading—jumps more than 50% No, we're not raising taxes on lower earners, GOP leaders say...