9 ways to set healthy boundaries with your parents
By Angela Haupt Editor, Health and Wellness
If your parents love calling at all hours of the night and day, never pass up an opportunity for a last-minute invite, and have a penchant for unsolicited advice, you probably need to set some boundaries. Doing so can can help reduce resentment and rewrite old patterns.
In this week's TIME to Talk, I asked experts exactly what words to use when setting limits with your parents as a grownup.
People who work from home are increasingly reporting foot pain. Often, it's because they're walking around barefoot.
How to Stop Procrastinating at Bedtime and Actually Go to Sleep
Move up your "me" time.
9 Ways to Combat Self-Criticism
Investigate the origins, create a 'done list,' and set up a self-criticism jar.
If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.
Comentarios
Publicar un comentario