The best and worst things to say to someone going through a breakup

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August 20, 2025 The best and worst things to say to someone going through a breakup By Angela Haupt Editor, Health and Wellness If your friend was just dumped, they may feel like their heart will never be whole again. They're probably sad, stinging from the rejection, and convinced they've been sentenced to a life alone. In this week's TIME to Talk, I asked experts to share the most helpful things to say to someone going through a breakup—and what to avoid. READ MORE » If you have 1 minute to spare, please take a quick survey to help us gain a better understanding of who you are and what the most interesting health topics are to you! Take the Survey WHAT ELSE TO READ FDA Warns Public Not to Eat Potentially Radioactive Shrimp The FDA is warning people not to eat certain frozen shrimp products for an alarming reason.   'Everything I Learned About Suicide, I Learned On Instagram.' They spent hours a day on Instagram. Now they're suing the platform, alleging it supplied a stream of self-harm content.   Is Friendship Therapy the Next Big Thing in Mental Health? Friends are increasingly going to therapy together.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service