Why the best years of your life are probably still ahead

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November 16, 2025 Why the best years of your life are probably still ahead By Angela Haupt Editor, Health and Wellness The idea that your best years are behind you is depressing, to say the least. It's also probably not true. I talked to psychologist Laura Carstensen about her research—which suggests emotional balance improves with age, in addition to other surprising benefits of getting older. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ DNA Reveals the Secret History of Dogs Scientists are using the DNA of dogs from the last 10,000 years to track the movements of man's best friend.   Green Tea Is Even Better For You Than You Think Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?   9 Things You Should Do for Your Brain Health Every Day, According to Neurologists Chat with a friend, skip the beer and cigarettes, and eat like you're vacationing on the Italian coast.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service