Getting screened for skin cancer is straightforward and painless—but you might naturally still be nervous beforehand. That's why, in a new piece, Perri Ormont Blumberg explains exactly what to expect. Read on for who needs a skin cancer screening, how it works, and what happens after the exam.
9 Ways to Embrace Winter—Even if You Think You Hate It
By reshaping your mindset, you can learn to love winter, sub-zero wind chills and all.
The Best Way to Treat Insomnia
Cognitive behavioral therapy for insomnia, or CBT-I, is the gold standard.
Why Skiing Is a Ridiculously Good Workout
It can be dangerous. But hitting the slopes comes with unique health benefits.
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