Exercise may benefit women’s hearts more than men’s

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October 28, 2025 Exercise may benefit women's hearts more than men's By Alice Park Senior Correspondent A new study shows that women have an advantage over men when it comes to reaping the rewards of exercise. When women are physically active, they lower their risk of heart events or dying by a greater amount than men. I talked to a heart expert who explained the findings—and why it may be time to develop gender-based exercise recommendations. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Texas Sues Tylenol Makers Over Claims of Links to Autism The lawsuit accuses pharmaceutical companies of "deceptively marketing" Tylenol as a safe option for pregnant mothers.   Cuddling Might Help You Get Better Sleep If you snuggle before sleep, you have science on your side.   What to Expect at an Annual Physical  A physical isn't only about unearthing new problems. It's an important time to discuss preventive health, too.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Alice Park and edited by Angela Haupt.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service