Unlocking the secrets to living to 100

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October 05, 2025 Unlocking the secrets to living to 100 By Dominique Mosbergen Correspondent Centenarians—people who live to 100 and beyond—can teach us a great deal about how to live longer, healthier lives. Stacy Andersen, co-director of the New England Centenarian Study, the largest study of centenarians in the world, recently talked to me about how these extreme-agers live so long, and how centenarian research could maybe one day lead to a "longevity pill" that could help us all. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ How to Rebuild a Broken Friendship Whether you had a fight or just lost touch.   How to Get Real Rest Expert advice on how to make the most of your downtime.   6 Health Myths About Oils Scientific research can help separate fact from fiction.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Dominique Mosbergen and edited by Angela Haupt.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service