6 tricks to calm your fear of flying

6 tricks to calm your fear of flying

Email not displaying correctly? View it in your browser.

6 tricks to calm your fear of flying

By Angela Haupt

Editor, Health and Wellness

I've never been an eager flier—and I start to dread my summer travel plans every time another engine catches fire midair or a very important door plug drops off a plane. But the truth remains: Flying is safe. Even now. I asked experts to share the psychological tricks that help them calm their fear of flying.

Share This Story

What Else to Read

How to Navigate Dating When You Have IBD

By Claire Sibonney

Plenty of people with IBD have vibrant, loving, and intimate relationships.

Drinking on Planes Could Be Bad For You, New Study Finds

By Chantelle Lee

The next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap, you might want to avoid the temptation.

The City That Never Sleeps Works to Become One Where You Can Easily Pee

By Chantelle Lee

If you've ever struggled to find a bathroom in New York City, "Ur In Luck." The city just announced it will expand public bathroom access.

Here's What to Know About the U.S. Cucumber Recall

By Chantelle Lee

Fresh Start Produce Sales is recalling whole cucumbers shipped to 14 states because they may have been contaminated with salmonella.

8 Ways to Stay Hydrated if You Hate Drinking Water

By Angela Haupt

Add one glass per week, schedule nudges throughout the day, and add herbs to your water or ice cubes.

If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

Comentarios