How to spend time outside if you hate getting sweaty

How to spend time outside if you hate getting sweaty

Email not displaying correctly? View it in your browser.

How to spend time outside if you hate getting sweaty

By Angela Haupt

Editor, Health and Wellness

Earlier this week, I went for a lengthy bike ride—but instead of enjoying the scenery, I felt overwhelmed by the sticky heat. That provided an opportunity to test out some of the advice I recently learned when I asked experts how to make spending time outside on sweat-inducing days more tolerable. Among the most effective strategies: lying down in a stream and pouring extra water over my head.

Share This Story

What Else to Read

A Potential Parkinson’s Treatment Has Promising Results

By Alice Park

The new research is early, but it's a hopeful advance for patients with the neurological condition.

How to Know When High Temperatures Are Getting Dangerous—and What to Do to Stay Safe

By Olivia B. Waxman

As the U.S. faces a mid-June heat wave, here's what to know about heat exhaustion and heat stroke—and how to stay safe.

When It’s This Hot, What Should You Eat?

By Alice Park

Certain foods have been shown to they can help you achieve a little bit of relief from the soaring temperatures.

Do You Need More Sunscreen When It's Hot Outside?

By Jamie Ducharme

Here's what dermatologists say.

How to Exercise When It’s Really Hot Outside

By Elizabeth Millard

Want to avoid the health effects of extreme heat but still appreciate fresh-air workouts? Here's what you need to know.

If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

Comentarios