Why you sweat so much at night—and what to do about it

Why you sweat so much at night—and what to do about it

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Why you sweat so much at night—and what to do about it

By Angela Haupt

Editor, Health and Wellness

Every night, I sleep with my AC blasting and three different fans angled to provide the maximum cooling effect. Yet I still wake up again and again, thrashing around in search of the best breeze. Sweating overnight can certainly be alarming—but as I found out when I called up experts, a variety of lifestyle and environmental factors could be playing a role.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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