Are dates actually that good for you?

Are dates actually that good for you?

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Are dates actually that good for you?

By Angela Haupt

Editor, Health and Wellness

Dates have become a social-media darling—and I'm not talking about the kind you go on with someone you really like. The brown, shriveled fruits, which look like raisins on steroids, are being celebrated for health perks from better digestion to more energy. But do they really deliver? Sarah Klein turned to registered dietitians to find out.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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