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How to have the best-ever at-home spa day

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How to have the best-ever at-home spa day
By Angela Haupt
Editor, Health and Wellness

I recently discovered the joy of lying in the dark with a cooling mask on my face. As Erica Sweeney points out, that counts as my version of an at-home spa day, since I find it relaxing. She dispenses lots of other tips I'm eager to try, like elevating ambience, soaking away stress, and perhaps even dabbling with self-massage.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

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