Green tea is even better for you than you think

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Green tea is even better for you than you think By Angela Haupt Editor, Health and Wellness Excitement about green tea has been brewing on social media. Superfans claim it can lead to all sorts of benefits, from reduced obesity to better brain health. Matt Fuchs investigated the "nutrition unicorn," and broke down exactly what it can and can't do for your health. READ MORE Share This Story

What Else to Read The Health Benefits of Wearing Shoes in the House By Angela Haupt People who work from home are increasingly reporting foot pain. Often, it's because they're walking around barefoot. Read More » Feeling Off? It Could Be ‘Ambient’ Stress By Jamie Ducharme It's everywhere. Read More » Are Personality Tests Actually Useful? By Angela Haupt They can aid introspection—but experts warn against taking the results too seriously. Read More » Do Gummy Vitamins Work? Here's What Experts Say By Markham Heid They have far more sugar than traditional vitamins. (Originally published in 2019.) Read More » How to Be More Spontaneous As a Busy Adult By Matt Fuchs People become less spontaneous with age. But researchers have recently identified ways to increase spontaneity for well-being and longevity. Read More »

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