How to survive election season without losing your mind

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How to survive election season without losing your mind By Angela Haupt Editor, Health and Wellness Tensions are high in the lead-up to the U.S. presidential election: We're all really, really stressed. That's why I asked experts to share their most foolproof strategies for surviving the next 40 days, sanity intact. READ MORE Share This Story

What Else to Read Anti-Trans Laws Linked to Increase in Trans and Nonbinary Youth Suicide Attempts  By Solcyré Burga It's the first study to establish a causal relationship between such policies and higher suicide attempt rates. Read More » Why Your Breakfast Should Start with a Vegetable By Matt Fuchs By changing the order in which you eat food, it's possible to eat carbs and have healthy blood sugar, too. Read More » How to Start Foraging, According to TikTokers By Angela Haupt Everything you need to know before making wild violet syrup or serviceberry muffins. Read More » 6 Healthy Ways to Deal With Anger By Angela Haupt Focus on relaxing instead of venting, keep an anger log, and know when to seek professional help. Read More » Hormonal Birth Control Doesn’t Deserve Its Bad Reputation By Jamie Ducharme Here's what you need to know. Read More »

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