Why you should change your exercise routine—and how to do it

Why you should change your exercise routine—and how to do it

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Why you should change your exercise routine—and how to do it

By Angela Haupt

Editor, Health and Wellness

I spend at least 30 dutiful (and boring) minutes on the treadmill most days of the week—but a breakup might be in order. There’s a host of reasons to ditch unfulfilling exercise routines and switch things up, Matt Fuchs explains. Here’s what you’ll gain from trying something new, plus how to figure out which workout to try next.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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