8 things you should do for your bones every day

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8 things you should do for your bones every day By Angela Haupt Editor, Health and Wellness When's the last time you gave your bones any thought? Even though they're invisible, you could benefit from keeping them front of mind. I asked experts to share exactly what you should do for your bone health every day—and have already implemented several changes to my own routine. READ MORE Share This Story

What Else to Read What's So Great About Cottage Cheese? By Angela Haupt Here's why everyone on the internet is obsessed with cottage cheese. Read More » Women Denied Abortions in Idaho Take on the State's Near-Total Ban By Chantelle Lee The lawsuit asks the court to clarify and expand what situations qualify as medical emergency exceptions under the state's ban. Read More » How Menopause Affects Cholesterol—And How to Manage It By Katherine Harmon Courage Cholesterol rises for nearly everyone who goes through menopause. Read More » How to Be Mindful if You Hate Meditating By Angela Haupt Put a puzzle together or listen to music. Read More » The 6 Best Strategies for Coping With Jet Lag By Jamie Ducharme Don't let it ruin your vacation. Read More »

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