Are you just tired or truly burned out?

By Angela Haupt
Editor, Health and Wellness

If you're drained and exhausted, you could be dealing with run-of-the-mill fatigue—but it's also possible you're suffering from true burnout.

TIME contributor Lauryn Higgins asked experts about the difference, plus how to tell if you're burned out and what to do about it.

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Maybe—but it comes with drawbacks.

If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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