The best science-backed way to stop chafing

By Angela Haupt
Editor, Health and Wellness

If you've ever gone on a run, you're probably familiar with chafing: the raw, stinging feeling you get when your skin repeatedly rubs against your skin or clothing.

What can you do about it? TIME contributor Erica Sweeney asked experts how to prevent chafing—plus tips for treating it when it happens.

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