9 things you should do for your brain health every day

9 things you should do for your brain health every day

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9 things you should do for your brain health every day

By Angela Haupt

Editor, Health and Wellness

I would very much like to keep my brain sharp for as long as possible—and I'm guessing you feel the same. That's why I asked four neurologists what we should all do every day for better cognitive health. They stressed the importance of prioritizing certain foods, exercising for a specific number of minutes each day, and much more.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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