Is venting healthy, or does it make things worse?

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Is venting healthy, or does it make things worse? By Jamie Ducharme Health Correspondent I love to vent. Sometimes, after something infuriating happens, I'm perversely excited to debrief it with my friends or husband. But recently, I began to wonder if that tendency was harming or helping me—and what I found made me rethink my habit. READ MORE Share This Story

What Else to Read Stressed About the Election? Here's Where to Find Help By Alice Park Crisis centers are preparing for a surge of election-related stress and anxiety. Read More » The 5 Best Ways to Control High Cholesterol, According to People With the Condition By Elizabeth Millard Here's what people with high cholesterol have found works best for them. Read More » What's the Best Way to Get Rid of a Bad Aftertaste? By Jamie Ducharme Eating foods like garlic and onions can cause a bad aftertaste. But there are certain foods you can eat to get rid of one. (Originally published in 2019.) Read More » How to Find Small Moments of Joy in Dark Times By Angela Haupt Create a joy bucket list, have recess every day, and dance it out. Read More » Nightshade Vegetables Aren’t Actually Bad for You By Claire Sibonney Influencers love to malign tomatoes, potatoes, eggplants, and peppers. Read More »

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